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NOTES

Feeling Bad

Feeling bad chronically I would say is a sign of Depression.  But why do we feel bad?  And what do our early childhood experiences have to do with it?  I remember being traumatized by a jealous grandmother who took things away from me and shipped them to her daughter in Greece, my Aunt Helen.  Imagine […]

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Mental Health Conditions

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The highly annoying thing about Bipolar II, treatment resistant bipolar disorder, and Seasonal Affective Disorder (SAD). Now that’s one sucky combination. We have to be in the sun as much as possible to prevent from getting depressed. We must absorb as much light as possible! Real light. From the Sun.

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NOTES

Weather Report

It’s a beautiful Spring morning.  The temperatures are hovering steadily around 60.  A puff of clouds, very thin, streak the sky.  It’s a beautiful day to be out, right under the sun.  I have the perfect balcony for that.  So I spend the morning absorbing as much sun as possible. The weather for me has […]